HomeRecipesSylvie’s Stuffed Zucchini Blossoms
Sylvie’s Stuffed Zucchini Blossoms
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Light, crispy, savoury, and delicious – this appetizer makes glorious summer finger food.


Ingredients

FILLING

1 cup
ricotta cheese
1 cup
grated Parmesan cheese
1 12 tbsp, or Spinach Dip Mix
zest of 1 lemon
Sea Salt, to taste
Black Pepper, to taste

BLOSSOMS AND BATTER

16 zucchini blossoms, gently rinsed and stamens removed
1 14 cup
soda water
1 cup
flour, with extra for dusting
vegetable oil, for frying

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, combine filling ingredients.
  2. Fill each blossom with about 1 tbsp of filling.
  3. In a second medium bowl, whisk soda water into flour until just combined (a few lumps are fine).
  4. In Wok, heat 2” of vegetable oil over medium heat until a deep-fry thermometer reads 350° F (175° C).
  5. Lightly dust stuffed blossoms with flour and dredge, one-by-one, in batter.
  6. Gently place blossoms in oil and fry in batches, 2–3 minutes, until golden-brown, flipping once. Be careful not to over-crowd Wok.
  7. Place blossoms on paper towels to soak up excess oil. Season with Sea Salt and Pepper, and serve while still warm.
Nutritional Information

Per serving: Calories 60, Fat 2.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 6 g (Fiber 0 g, Sugars 0 g), Protein 4 g.

Sylvie’s Stuffed Zucchini Blossoms
40 min
16 servings
$0.50/serving
What you'll need
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
200 Reviews
$8.99
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$134.50
HomeRecipesSylvie’s Stuffed Zucchini Blossoms
Sylvie’s Stuffed Zucchini Blossoms
Recipe description
Sylvie’s Stuffed Zucchini Blossoms
Share it!

Ingredients

FILLING

1 cup
ricotta cheese
1 cup
grated Parmesan cheese
1 12 tbsp, or Spinach Dip Mix
zest of 1 lemon
Sea Salt, to taste
Black Pepper, to taste

BLOSSOMS AND BATTER

16 zucchini blossoms, gently rinsed and stamens removed
1 14 cup
soda water
1 cup
flour, with extra for dusting
vegetable oil, for frying
40 min
16 servings
$0.50/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, combine filling ingredients.
  2. Fill each blossom with about 1 tbsp of filling.
  3. In a second medium bowl, whisk soda water into flour until just combined (a few lumps are fine).
  4. In Wok, heat 2” of vegetable oil over medium heat until a deep-fry thermometer reads 350° F (175° C).
  5. Lightly dust stuffed blossoms with flour and dredge, one-by-one, in batter.
  6. Gently place blossoms in oil and fry in batches, 2–3 minutes, until golden-brown, flipping once. Be careful not to over-crowd Wok.
  7. Place blossoms on paper towels to soak up excess oil. Season with Sea Salt and Pepper, and serve while still warm.
What you'll need
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
200 Reviews
$8.99
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$134.50
Nutritional Information

Per serving: Calories 60, Fat 2.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 6 g (Fiber 0 g, Sugars 0 g), Protein 4 g.