Inspired by the iconic flavours and ingredients of Southern seafood boils, this recipe simplifies the process by cooking everything on a sheet pan in the oven. Savour the dynamic mix of medium-spiced seasoning with succulent prawns, corn, and potatoes. A dish that’s fun to eat, and perfect for social gatherings.
Topping (optional): lemon wedges
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Cut each cob of corn crosswise into 1⁄2" pieces; place in Multipurpose or Round Steamer.
- Halve or quarter any large baby potatoes; they should all be about the same size. Add to Steamer. Cover and microwave on high 6–7 min or until potatoes are tender.
- Meanwhile, slice lemon in half. Using 2-in-1 Citrus Press, squeeze juice into a small bowl. Whisk in oil and seasoning.
- Arrange corn, potatoes, and shrimp in a single layer on pan. Pour seasoning mixture over top. Using a spatula, gently toss to combine.
- Roast 10 min or until prawns are cooked through. Serve with lemon wedges, if desired.
Serve with 1 cup sliced veggies and 2 tbsp prepared Epicure Dip, your choice.
Per serving: Calories 320, Fat 12 g (Saturated 1 g, Trans 0 g), Cholesterol 170 mg, Sodium 220 mg, Carbohydrate 31 g (Fibre 3 g, Sugars 2 g), Protein 22 g.
20
4 servings
$4.59/serving
Topping (optional): lemon wedges
204 servings$4.59/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Cut each cob of corn crosswise into 1⁄2" pieces; place in Multipurpose or Round Steamer.
- Halve or quarter any large baby potatoes; they should all be about the same size. Add to Steamer. Cover and microwave on high 6–7 min or until potatoes are tender.
- Meanwhile, slice lemon in half. Using 2-in-1 Citrus Press, squeeze juice into a small bowl. Whisk in oil and seasoning.
- Arrange corn, potatoes, and shrimp in a single layer on pan. Pour seasoning mixture over top. Using a spatula, gently toss to combine.
- Roast 10 min or until prawns are cooked through. Serve with lemon wedges, if desired.
Serve with 1 cup sliced veggies and 2 tbsp prepared Epicure Dip, your choice.
Per serving: Calories 320, Fat 12 g (Saturated 1 g, Trans 0 g), Cholesterol 170 mg, Sodium 220 mg, Carbohydrate 31 g (Fibre 3 g, Sugars 2 g), Protein 22 g.
