HomeRecipesBrussels Sprouts Caesar Salad
Brussels Sprouts Caesar Salad
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Meal prep is key here! Make and refrigerate dressing in the Cruet; it will keep well up to one week. Shred Brussels sprouts the night before too, or swap in a bag of coleslaw mix. Salad pairs well with Crispy & Crunchy Chicken Strips


Ingredients
2 tbsp
2 tbsp
light mayonnaise or Greek yogurt
1 tbsp
lemon juice
14 cup
olive oil
14 cup
milk, your choice
1 lb (450 g)
Brussels sprouts, about 20–25 sprouts
3 cups
baby spinach
14 cup
pomegranate seeds

Toppings (optional): grated parmesan, croutons, capers, pine nuts or chopped almonds

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, whisk together dressing mix, mayo, lemon juice, oil, and milk. If making ahead, pour into a Cruet and refrigerate up to 1 week. Dressing makes about 34 cup. 
  2. Using the 3.5 mm slicer on the 4-in-1 Mandoline, thinly shred sprouts; or use the Prep Pro Chef Knife to cut sprouts in half and then slice each half into thin ribbons. You should have about 6 cups.  
  3. Place in a large bowl with spinach. Drizzle with half the dressing; save remainder for use another day. Sprinkle with pomegranate seeds and add toppings, if desired. 
Tips

Look for shelled pomegranate seeds in the fresh produce section of most grocery stores—they’re often sold in small clamshell containers or bags. Or swap in fresh orange or mandarin segments instead. 

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein such as cooked chicken or cubed smoked tofu and a small bun. 

Nutritional Information

Per serving: Calories 120, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 12 g (Fibre 4 g, Sugars 3 g), Protein 4 g.

Brussels Sprouts Caesar Salad
12 min
6 servings
$1.23/serving
What you'll need
Caesar Dressing MixCaesar Dressing Mix
Caesar Dressing Mix
69 Reviews
$11.50
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
28 Reviews
$32.95
HomeRecipesBrussels Sprouts Caesar Salad
Brussels Sprouts Caesar Salad
Recipe description
Brussels Sprouts Caesar Salad
Share it!

Ingredients
2 tbsp
2 tbsp
light mayonnaise or Greek yogurt
1 tbsp
lemon juice
14 cup
olive oil
14 cup
milk, your choice
1 lb (450 g)
Brussels sprouts, about 20–25 sprouts
3 cups
baby spinach
14 cup
pomegranate seeds

Toppings (optional): grated parmesan, croutons, capers, pine nuts or chopped almonds

12 min
6 servings
$1.23/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, whisk together dressing mix, mayo, lemon juice, oil, and milk. If making ahead, pour into a Cruet and refrigerate up to 1 week. Dressing makes about 34 cup. 
  2. Using the 3.5 mm slicer on the 4-in-1 Mandoline, thinly shred sprouts; or use the Prep Pro Chef Knife to cut sprouts in half and then slice each half into thin ribbons. You should have about 6 cups.  
  3. Place in a large bowl with spinach. Drizzle with half the dressing; save remainder for use another day. Sprinkle with pomegranate seeds and add toppings, if desired. 
What you'll need
Caesar Dressing MixCaesar Dressing Mix
Caesar Dressing Mix
69 Reviews
$11.50
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
28 Reviews
$32.95
Tips

Look for shelled pomegranate seeds in the fresh produce section of most grocery stores—they’re often sold in small clamshell containers or bags. Or swap in fresh orange or mandarin segments instead. 

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein such as cooked chicken or cubed smoked tofu and a small bun. 

Nutritional Information

Per serving: Calories 120, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 12 g (Fibre 4 g, Sugars 3 g), Protein 4 g.

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